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What I Learned So Far
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Definitions
Glossary of Definitions
The Theory
The Axioms
The Laws
Happiness
Meaning
Choice Making
Calm
Freedom
Mood and Mood-Disorders
Anxiety
Attachment and Commitment
Inner Discipline
Intent
Pain, Suffering, and Misery
Anger
Forgiveness
Doing The Best You Can Do
Self-Confidence and Self-Esteem
Hope
Depression
The Practice
Meditation
The First Order of Business
Choice Making
Cultivating Calm
Cultivating Inner Discipline
Cultivating Gratitude
Cultivating Forgiveness
Anxiety Management
Personal Responsibility In the Face of Human Suffering
The Practice of Doing the ‘Best I Can Do’
Autonomy
The capacity of self definition by exercising freedom of choice.
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